Wednesday, May 9, 2012

Coach Kozak's Famous Aerobic Cardio Kickboxing Workout Class to Burn Fat Fast! Full Class! HASfit

An excellent and very effective aerobic cardio kickboxing workout video by Coach Kozak.  Coach Kozak does a great job explaining the different moves and an excellent job keeping you motivated.  As always, use caution when performing any exercise, if it doesn't feel right, stop.  Have a great workout!!
FC


Coach Kozak's Famous Aerobic Cardio Kickboxing Workout Class to Burn Fat Fast! Full Class! HASfit

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