Monday, April 16, 2012

Push up Workouts

Here is a compilation of videos that feature a variation of push up workouts.  Hope that you discover new moves to add to your workout routine. Enjoy!
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PUSH UPS Hindu vs Divebomber "Push Up" Pushup Cool Pushup BodyWeight Training Paul Zaichik



Hindu strength training... (as taught by Swami Buaji).


16 pushup variations



QDR Rotational Push Ups Intermidiate & Advanced


Handstand Push-ups, Scales, Kipps, Strict


48 Different Push Up Variations - Bloom to Fit

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