Saturday, March 3, 2012

INTRODUCTION

Welcome to FITNESSCOP!  Yoyo diets, broken New Year's resolutions and so on, are common among those of us who start out with good intentions on becoming healthy and fit.  I hope to provide good sources of information that will benefit you and your well being.  Healthy recipes, success stories, tips from health experts, health and exercise articles will be posted here.  Any comments, suggestions or questions that you may have are welcome.  Let us work together in achieving your goal for a fit, healthy and wiser you.

Check in daily for new postings.

3 comments:

  1. GREAT IDEA TO INFORMATION SHARE WITH OTHERS WHO BATTLE WITH WEIGHT LOSS AND STICKING TO OUR FITNESS ROUTINES!!

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    Replies
    1. Thank you "Baby Girl". New posts will be up every day, hope that you come back and visit the blog. Good luck to you, keep up the fitness!
      FC

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  2. THAT LAST COMMENT CAME FROM "BABY GIRL".

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